Foster Growth Counselling

COUNSELLING & TRAUMA THERAPY IN LONG EATON, BEESTON & NOTTINGHAM

"I noticed that clients needed support and tools to cope with everyday living but also permission to feel okay about themselves"

Meet Lynda, Trauma therapist in Long Eaton, Beeston & Nottingham.

My story

After years of struggling with difficult family relationships, I discovered the power of therapy. It was scary at first. But I learned a lot!

And it was liberating to discover I wasn't to blame for stuff that happened in my past.

I got myself trained so I could foster post-traumatic growth in others with traumatic experiences. While training, I supported clients with PTSD and complex trauma at two East Midlands charities.

I noticed that clients needed tools to help them cope with everyday living but also support and permission to gain insight and feel okay to be themselves. A combination of guidance and empathy empowered them to escape limiting beliefs instilled during childhood.

 Having earned my PGDip in Integrative Psychotherapy in Nottingham, I now support many other clients in their progress toward healing

and growth.

Since qualifying, I've been a volunteer therapist at Nottingham Counselling Service. Now I work privately with clients across Nottinghamshire, including in Long Eaton and Beeston.

As a former educator, I bring my passion for discovery and learning into client work. I love to update my knowledge and integrate different techniques into my work to aid my clients' healing.

Feel ready to take the next step?

Feel free to book a call below, and discover more about how we could work together.

Lynda Foster | Trauma Therapist and founder of Foster Growth Counselling

Lynda Foster |Trauma Therapist

Qualifications & Core training

  • PGDip in Integrative Psychotherapy
  • Accredited registrant with National Counselling & Psychotherapy Society (NCPS)
  • PhD in social sciences
  • MSc in Accounting & Finance

Additional training

  • Working with shame, anxiety and depression
  • Trauma healing through the senses
  • Trauma and the body
  • Domestic abuse
  • Narcissistic abuse & and parenting
  • Relationship needs

Get in touch

Feel free to book a free 20 minute call using the button above. This enables us to discuss the reasons you are thinking of coming to counselling or trauma therapy, whether it could be helpful, and if I'm the right person for you.


You can also email me using the form below or call me directly on 07774271116.

All enquires are usually answered within 24 hours, and all contact is strictly confidential.


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