Foster Growth Counselling

COUNSELLING & TRAUMA THERAPY IN LONG EATON, BEESTON & NOTTINGHAM

How you adapted to survive the past, can keep you stuck in the present.

Meet Lynda, Trauma therapist in Nottingham.

My story

After years of struggling with toxic family relationships, I discovered the power of therapy. It was scary at first. But also liberating to discover I wasn't to blame for stuff that happened in my past.

I got myself trained so I could help others heal from traumatic experiences. While training, I learned a lot about childhood trauma by supporting clients with PTSD and complex trauma at two East Midlands charities.

I noticed that clients needed tools to help them cope with everyday living but also support and permission to gain insight and feel okay to be themselves.

 Having earned my PGDip in Integrative Psychotherapy in Nottingham, I now support many other clients in their progress toward healing and growth.

Since qualifying, I've been a volunteer therapist at Nottingham Counselling Service. Now I work privately with clients across Nottinghamshire, including in Long Eaton and Beeston.

I was a uni-lecturer for 14 years, and I bring my passion for discovery and learning into client work. I love to update my knowledge and integrate different techniques into my work to aid my clients' healing.

Feel ready to take the next step? Book a call below to discover more.

Lynda Foster | Trauma Therapist and founder of Foster Growth Counselling

Lynda Foster |Trauma Therapist

Qualifications & Core training

  • PGDip in Integrative Psychotherapy
  • Accredited registrant with National Counselling & Psychotherapy Society (NCPS)
  • PhD in social sciences
  • MSc in Accounting & Finance

Additional training

  • Working with shame, anxiety and depression
  • Trauma healing through the senses
  • Trauma and the body
  • Domestic abuse
  • Narcissistic abuse & and parenting
  • Relationship needs

Get in touch

Feel free to book a free 20 minute call using the button above. This enables us to discuss the reasons you are thinking of coming to counselling or trauma therapy, whether it could be helpful, and if I'm the right person for you.


You can also email me using the form below or call me directly on 07774271116.

All enquires are usually answered within 24 hours, and all contact is strictly confidential.


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